II types Back Pain
Back Pain - what causes?
The most common cause of acute back or neck pain is a muscle injury, in which muscle fibers stretch too far and tear. Muscle injury may be caused by overuse, such as from heavy lifting, as well as by repetitive motions that put continual stress on the back or neck muscles. Sitting all day working on a computer screen, watching several hours of television are few examples.
While a muscle injury may not sound like a serious issue, the resulting pain can be severe. Alternate applying heat and cold to the pain spot. If you’re still in pain and your movement is limited after a few days, please visit us for a free consultation. The longer you take to attend to the problem, the healing takes longer.