The Indian subcontinent is commonly called the diabetic capital of the world. Diabetes is a condition in which body sugar level is high. This could be due to faulty function of an organ near the stomach called the pancreas which produces hormone called insulin which regulates the body sugar, or due to improper utilization of the sugar by the body.

From the House of Ayurvedic Service of over 150 years, Dr.E Shaji Raj presents the world’s First and Finest Ayurvedic Arka Medicines. Ayurveda treatment forces the pancreas to produce more insulin, our medicine works on the liver to keep the body to have Samaghni. It stimulates the brain for hormonal balance. It does not load your body with Insulin Hormone and protects the body from inflammation.

Diet for Patients on Insulin Shots

Dia-Drops Dosage : 3 ml / 3 times to 5 times as prescribed by the Doctor

Recommended Diet and lifestyle

6am wake up

  • 1 single piece raw garlic chew and eat
  • 2 lemon juice with water no salt no sugar
  • 1 glass sour buttermilk made from unpasteurised milk

6 am to 7 am

Dia-Drops

Please take Dia-drops as per dosage

1 cup of kanji without sugar without milk and then (make the kanji powder with equal quantity of sprouted Kamba, ragi, flax seeds, barley full oats. All roasted and powdered together. When you make kanji use one table spoon of powder for one person.)

  • 10 minutes slow jogging
  • 10 minutes exercise
  • 10 minutes weight training
  • 10 minutes deep breathing

9 am

  • Dia-Drops
    Please take Dia-drops as per dosage
  • One big bowl of uncooked green grams sprouts salad made with 1 cup of green gram sprouts 1 medium chopped onion, 1 medium chopped tomato, 1 small grated carrot, little chopped coriander, 1/2 a lemon juice, 1 table spoon grated coconut, salt and chilli to taste. Mix everything and eat.
  • One or two boiled egg
  • One cup green tea without milk or sugar

12.30 pm

  • Dia-Drops
    Please take Dia-drops as per dosage
  • 100g of cabbage / cauliflower / broccoli / Brussels sprout / kale cooked in any way, No potatoes or tapiocas or any starchy vegetables allowed
  • 100g cooked fish or chicken without skin or fats
  • 1 small cup cooked rice or 1 chapattis or 1 dosa or 1 idli
  • 1 lemon juice mixed in a small glass water

4 pm

  • Dia-Drops
  • Please take Dia-drops as per dosage
  • 100g roasted peanuts or 60 grams almonds or 60 grams walnuts
  • 1 cup tea without sugar

4.30 pm

  • 15 min brisk walk
  • 10 min exercise
  • 10 min weights training

6.30 to 7.00pm

  • Dia-Drops
    Please take Dia-drops as per dosage
  • Big bowl of salad with 2 tbs of olive oil 50g to 100g without skin or fats chicken or mutton or beef cooked. If your creatinine levels are high do not eat red meat.
  • One cup cooked green peas or channa or Kadala or any other dal cooked in any style you like, only if your blood sugar is coming down, 1 lemon juice mixed with a glass of water
  • Carbohydrate is not the only nutrient that raises blood glucose levels even unabsorbed fats also can cause this problem. Not only eating raises your blood sugar not eating on time also raises your sugar. So please eat small meals just sufficiently quantity so that you can eat again every 4 hours. Please do not eat fruits till your is under total control. The best fruits are least sugary fruits.
  • Please expose in bright sun at least 20 minutes a day please try and sleep for 7 to 8 hours. Drink at least 2 to 3 litres of water a day in between meals. Dehydration increases Blood sugar levels. Also water is necessary for the body to get rid of toxins

We provides accomodation, diet food, Internal Medicines, Extrenal Therapies, exercises and yoga all during the stay with us.

For more information please visit www.punarjanis.com

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